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Find your inner tranquility

Find your inner tranquility

To celebrate Stress Awareness Month we spoke to herbal health expert, Rick Hay for his recommendations on natural remedies that help promote clear thinking. As a lecturer in naturopathic remedies, Rick has the following advice for fostering inner tranquility: Where Ashwagandha is an adaptogenic, Rick explains that “it helps to...

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Swiss superherbs now in Holland & Barrett

Swiss superherbs now in Holland & Barrett

Get your 2019 off to the perfect start with our Phytovitality(r) range, which we are delighted to announce is now stocked in Holland & Barrett! A New Year means a new you, which for millions means making a resolution to get healthier. And with winter upon us too, this is...

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Time in nature adds years to your life

Time in nature adds years to your life

Despite exercising less often and eating less fruit and veg, the Swiss live, on average, 2.3 years longer* than the Brits and as many as a fifth (19.8%) spend none of their spare time outside either. Our secret? Spending more time in nature. At Dr.Dünner we recently conducted a survey of 1,000...

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